This mental-emotional wallowing in memories prevents, as I have said, the process of transcending and may even block it completely – if you have not learned to meticulously make sure that you continue your journey to your originally requested destination, without looking to the left or right or backwards: only keep looking to the front.

Most people or nearly everybody, who only know the first three main states of consciousness, suffer from chronic lack of sleep.
Most are not even aware of this, but when they learn the process of transcending and practise it regularly, they will quickly notice that their organism will signal a need to catch up with sleep – that it needs a much more far-reaching regeneration, than granted so far in the context of the first three main states of consciousness.

The body’s need for regeneration supports transcendence during the initial period – and so supports the journey to our inner being, because it means more relaxation and more regeneration for the body.

But because of this support of the body, less demand is made on our three main inner cosmic organs of discovery and creation: on feeling, mind and intellect – and as a consequence of that we tend to continue falling into deep sleep: falling asleep during transcending.

After a time of practising, however, the body’s essential regeneration processes come to a relatively satisfactory end, so that its own urge for relaxation and regeneration becomes less, and its support in transcending also subsides. Now we are increasingly dependent on our inner cosmic organs of knowledge and creation – if we want to keep the direction during the process of transcending: to the depth of the mind, towards more refined and comprehensive processes of thinking: to more refined thinking.

And here we notice ever more clearly the great obstacles on the way of transcending: our innumerable experiences of the past, which come towards us like fresh experiences, and pull us away into the opposite direction.

Thus, we have to learn to adopt a completely neutral position towards all these earlier experiences, and not to be distracted or even torn away by them, and to continue our inner journey as successfully as ever.

For instance, in the case of Transcendental Meditation, as taught by the great Indian wise Maharishi Mahesh Yogi, this is all taken into account in his technology of transcending – and it works: as long as you correctly adhere to the program.

Medizin Aktuell: And it also works with your music, which is structured according to the harmony laws of the microcosm of music and/or nature.

Peter Hübner: As long as you listen to it with your eyes closed, and as far as possible, under quiet and uninterrupted conditions – ideally through good headphones, which are actually quite rare, due to all the inferior, unnaturally structured music on the market.

Medizin Aktuell: Herr Hübner, thank you very much for this interview.